[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vdryml.cz\/gymnasticky-mic\/#Article","mainEntityOfPage":"https:\/\/www.vdryml.cz\/gymnasticky-mic\/","headline":"Gymnastick\u00fd m\u00ed\u010d","name":"Gymnastick\u00fd m\u00ed\u010d","description":"Sport je u v\u0161ech lid\u00ed samoz\u0159ejm\u011b asi hodn\u011b obl\u00edben\u00fd. Abych pravdu \u0159ekla, tak mezi dosp\u011bl\u00fdmi nezn\u00e1m skoro nikoho, koho by nebavil sport.\u00a0 A j\u00e1 opravdu nen\u00ed v\u00fdjimka. I m\u016fj syn by st\u00e1le jenom n\u011bkde b\u011bhal a taky moc r\u00e1d hraje fotbal. Te\u010f jsem opravdu r\u00e1da, \u017ee m\u016fj syn je opravdu hodn\u011b ak\u010dn\u00ed, proto\u017ee j\u00e1 jsem ... <a title=\"Gymnastick\u00fd m\u00ed\u010d\" class=\"read-more\" href=\"https:\/\/www.vdryml.cz\/gymnasticky-mic\/\">Read more<span class=\"screen-reader-text\">Gymnastick\u00fd m\u00ed\u010d<\/span><\/a>","datePublished":"2022-10-21","dateModified":"2023-06-02","author":{"@type":"Person","@id":"https:\/\/www.vdryml.cz\/author\/#Person","name":"","url":"https:\/\/www.vdryml.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vdryml.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vdryml.cz\/wp-content\/uploads\/girl-in-the-gym-1391369_960_720_1.jpg","url":"https:\/\/www.vdryml.cz\/wp-content\/uploads\/girl-in-the-gym-1391369_960_720_1.jpg","height":0,"width":0},"url":"https:\/\/www.vdryml.cz\/gymnasticky-mic\/","about":["Sport"],"wordCount":422,"articleBody":"Sport je u v\u0161ech lid\u00ed samoz\u0159ejm\u011b asi hodn\u011b obl\u00edben\u00fd. Abych pravdu \u0159ekla, tak mezi dosp\u011bl\u00fdmi nezn\u00e1m skoro nikoho, koho by nebavil sport.\u00a0 A j\u00e1 opravdu nen\u00ed v\u00fdjimka. I m\u016fj syn by st\u00e1le jenom n\u011bkde b\u011bhal a taky moc r\u00e1d hraje fotbal. Te\u010f jsem opravdu r\u00e1da, \u017ee m\u016fj syn je opravdu hodn\u011b ak\u010dn\u00ed, proto\u017ee j\u00e1 jsem taky opravdu nevydr\u017e\u00edm dlouho sed\u011bt na jednom m\u00edst\u011b, tak\u017ee jsem si dom\u016f ke sportov\u00e1n\u00ed taky po\u0159\u00eddila takov\u00fd velk\u00fd gymnastick\u00fd m\u00ed\u010d, kter\u00fd m\u00e1 pr\u016fm\u011br\u00a0osmdes\u00e1t\u00a0centimetr\u016f. Tak\u017ee si jist\u011b dok\u00e1\u017eete p\u0159edstavit, je to opravdu obrovsk\u00e9. Je to velk\u00e9 a mn\u011b se to opravdu hodn\u011b l\u00edb\u00ed. D\u00e1 se na tomto bal\u00f3nu d\u011blat opravdu spoustu v\u011bc\u00ed a \u010dlov\u011bk se na tom\u00a0zrelaxuje\u00a0a taky si odpo\u010dinete je to velik\u00fd\u00a0relax\u00a0a z\u00e1rove\u0148 taky u toho sportujete. J\u00e1 se t\u0159eba d\u00edv\u00e1m na filmy anebo na zpr\u00e1vy, u toho sed\u00edm pr\u00e1v\u011b na tom velk\u00e9m gymnastick\u00e9m m\u00ed\u010di. Opravdu se u toho m\u016f\u017eete skv\u011ble zabavit. A taky hlavn\u011b si zpevn\u00edte v\u0161echny svaly v t\u011ble. Je to opravdu skv\u011bl\u00e9. To t\u0159eba, kdy\u017e bol\u00ed z\u00e1da, tak si za sk\u00e1\u010du deset minut na velk\u00e9m gymnastick\u00e9m m\u00ed\u010di a mohu potvrdit, \u017ee potom bolest zad se opravdu hodn\u011b zm\u00edrn\u00ed. Tak\u017ee nemus\u00edm j\u00edst n\u011bjak\u00e9 chemick\u00e9 l\u00e9ky, aby m\u011b p\u0159i\u0161la bolest zad. Proto\u017ee na bolesti zad trp\u00edm docela hodn\u011b, tak\u017ee jsem r\u00e1da, \u017ee m\u011b gymnastick\u00fd m\u00ed\u010d opravdu ve v\u0161em pom\u016f\u017ee. Tak\u00a0gymnastick\u00fd\u00a0m\u00ed\u010d to kr\u00e1sn\u011b zpevnit b\u0159i\u0161n\u00ed svaly a taky z\u00e1dov\u00e9 svaly, tak\u017ee pokud chcete zpevnit t\u011blo a svaly, tak v\u00e1m opravdu sama za sebe doporu\u010duji jako nejlep\u0161\u00ed sport gymnastick\u00fd m\u00ed\u010d, ze kter\u00e9ho se d\u00edv\u00e1te na televizi na seri\u00e1ly a t\u0159eba i na zpr\u00e1vy. J\u00e1 sama\u00a0ned\u00e1m na\u00a0tento gymnastick\u00fd m\u00ed\u010d\u00a0dopustit.\u00a0Chod\u00edm\u00a0taky do\u00a0posilovny\u00a0zvedat \u010dinky, tak\u017ee sport a pohyb r\u00e1da\u00a0m\u011bn\u00edm,\u00a0abych\u00a0si procvi\u010dila opravdu\u00a0v\u0161echny\u00a0svaly v t\u011ble,\u00a0proto\u017ee\u00a0je to jist\u011b\u00a0pot\u0159eba. Nerada chod\u00edm s bolav\u00fdmi z\u00e1dy a ztuhl\u00fdmi svaly. A n\u011bkdo dokonce m\u00e1 sport taky jako zam\u011bstn\u00e1n\u00ed nebo velk\u00fd kon\u00ed\u010dek.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Gymnastick\u00fd m\u00ed\u010d","item":"https:\/\/www.vdryml.cz\/gymnasticky-mic\/#breadcrumbitem"}]}]